Blog Archives

Fat Is Not the Opposite of Athletic

I have been talking about bodies and body image. I have been shopping online for clothes. I have noticed a troubling trend. Folks have been wanting to treat “fat” and other terms often used as euphemisms for fat — plus

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Slow & Steady Shoulder Practice

As I think I’ve mentioned before, I sleep curled up on my side — usually with one or two small dogs filling my empty spaces. As part of my job, I spent a fair bit of time bending over a

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Sports Bra Review: Lynx Zoom

Lynx Sportswear is a smaller — compared to big name bra brands like Freya and Panache — company that makes and sells its own design of sports bra. It advertises 3 models of bras — the Sprint, the Dart, and

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Asana Sequence: Short Power Flow

Not one that I’ve used for classes, just for my own purposes. Because there are days when I have a lot of energy but not a lot of time. Time: about 30 minutes Props: perhaps a strap for sunbird, perhaps

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Sports Bra Review: Panache Sport

I’ve worn this bra several times now, and each time I try it, my opinion is different. I think part of that is because when I was researching sports bras prior to purchase (and yes, this is a thing that

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The Perks of a Home Practice

Since I started practicing, I’ve gone through a number of shifts in where and how I practiced: When I was in college, practice was mostly in my school-based class (it met 2 or 3 times per week), supplemented by the

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Oh, crap, I made a core practice.

It’s actually really fun, in ways that hard physical work can sometimes be really fun. Additionally, because it’s a practice I used for my students, it’s one where I tried to make different options for different bodily needs. In class,

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