I’m a dedicated yogi who often struggles to fit yoga into daily life — because of work, because of chronic pain issues, because of outside expectations for and demands on my time and my life. In part, I started this blog to help me focus on fitting yoga into my daily life.
I suppose I need to put in a standard “I’m no expert” disclaimer, and I think that’s doubly true for me. While I’ve been practicing yoga for about a dozen years and while I do my best research to ensure that what I post is good for my own practice, I have no formal training as a yoga teacher. You should feel free and welcome to critically question anything I write and of course to use your best judgment when it comes to your own practice.
Edit 11/27/12 — I also now have a comment policy for this blog.