Blog Archives

Day 11 & Day 12

Why, yes, another installment in the Daily Dose of Yoga challenge. As always, feel free to use, modify, or ignore at your own risk and will. Day 11: Poses I Love to Hate To be 100% honest, my initial reaction

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Posted in asana, swadyaya

Hiding: Now

Continued from here. All of this has been a huge lead up to say that when my partner and I started running together at the beginning of this year, we were both wary of running in places with a lot

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Posted in swadyaya

Hiding: Then

When I first started practicing yoga, it was largely to help get some mental health issues under control rather than as anything I did for my physical health. Additionally, when I started, it was in classes (for credit and non)

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Posted in swadyaya

Day 5 & Day 6

This is another set of suggestions for December’s Daily Dose of Yoga. Again, feel free to use, modify, delay, or ignore these suggestions as you see fit. :) Day 5: Satya & Swadyaya Truth and self-study. Or, as I like

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Posted in asana, core, satya, swadyaya

Day 1 & Day 2

This post is part of my Daily Dose of Yoga December challenge. Each day is a suggestion for thoughts, breath techniques, or poses that are meaningful to me and that I hope will be meaningful to others. Of course, I

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Posted in asana, non-asana, present, swadyaya

Reader Input Time!

(Actually, reader input time can be always, but this is a direct effort on my part.) Which yoga pose would you most like me to analyze and why?

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Posted in asana, swadyaya

Seven Things I’ve Done to Improve My Health

Inspired by this post by Caitlin at Fit and Feminist. 1. I found VaginaPagina. (The link, by the way, is not explicit, though it may not be safe for everyone’s work.) It’s a community focusing on sexual health and wellness,

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Posted in MenstroMonster, swadyaya

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